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Видео с ютуба Learn Science While You Sleep

Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Essentials

Using Science to Optimize Sleep, Learning & Metabolism | Huberman Lab Essentials

Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series

Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series

The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker

The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker

Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series

Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory | Huberman Lab Guest Series

Sleep Is Your Superpower | Matt Walker | TED

Sleep Is Your Superpower | Matt Walker | TED

Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials

Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials

The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials

The Science & Practice of Perfecting Your Sleep | Huberman Lab Essentials

A walk through the stages of sleep | Sleeping with Science, a TED series

A walk through the stages of sleep | Sleeping with Science, a TED series

How to Learn English in Your Sleep 🔥|| Improve Your English While Sleeping || Listening Practice ✅

How to Learn English in Your Sleep 🔥|| Improve Your English While Sleeping || Listening Practice ✅

Using Science to Optimize Sleep, Learning & Metabolism

Using Science to Optimize Sleep, Learning & Metabolism

How Body Position & Temperature Impact Sleep Stages & Quality

How Body Position & Temperature Impact Sleep Stages & Quality

The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams

The Science of Sleep (and the Art of Productivity) | Dr. Matthew Carter | TEDxNorthAdams

Are naps actually good for us? | Sleeping with Science

Are naps actually good for us? | Sleeping with Science

Что происходит, когда мы спим?

Что происходит, когда мы спим?

Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series

Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series

What is melatonin -- and should you take it to fall asleep? | Sleeping with Science

What is melatonin -- and should you take it to fall asleep? | Sleeping with Science

6 tips for better sleep | Sleeping with Science, a TED series

6 tips for better sleep | Sleeping with Science, a TED series

Learn While You Sleep: The Science Behind Andrew Huberman's Research

Learn While You Sleep: The Science Behind Andrew Huberman's Research

How Sleep Affects Your Brain

How Sleep Affects Your Brain

The surprising health benefits of dreaming | Sleeping with Science

The surprising health benefits of dreaming | Sleeping with Science

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